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AEFS 1.0 β€’ Powerlifting & Strength

Train Smart.
Stay Consistent.
Transform YourΒ Body.

Welcome to Adam and Eve Fitness Studio (AEFS 1.0), the ultimate gym in Behala Sarsuna. Equipped with world-class Viva machines, expert trainers, and diverse programs including strength training, yoga, Zumba, and MMA, our fitness center is designed to transform your goals into real, lasting results.

πŸ‹οΈβ€β™‚οΈ Powerlifting Programs 🧠 Coach-led Sessions πŸ•’ Open 5am - 11pm
AEFS

Adam & Eve Fitness Studio 1.0

Strength β€’ Performance β€’ Community

Welcome to Adam & Eve Fitness Studio 1.0

Adam and Eve Fitness Studio (AEFS 1.0), located in Behala Sarsuna, Kolkata, is your ultimate destination for fitness, strength, and wellness. Powered by world-class Viva gym equipment and guided by expert trainers.

AEFS 1.0 offers personalized fitness programs, strength training, power training, yoga, Zumba, and MMA classes. Whether you’re looking to lose fat, build muscle, or improve overall health, our modern gym in Behala Sarsuna provides the perfect environment for transformation. Join AEFS 1.0 today and experience why we are one of the best gyms in Kolkata.

Certified Trainers
Professional, experienced coaches
Premium Equipment
State-of-the-art machines
Flexible Hours
Open 5 AM β€” 11 PM (Maheshtala 24/7)
Two Locations
Convenient access across Kolkata
Gym coaching
Two Premium Locations
Sarsuna β€’ Maheshtala
AEFS 1.0
Sarsuna
πŸ“

Our News

Latest Fitness Insights

Guides, expert advice, and fitness stories designed to inspire and inform your journey.

πŸ”₯ Our Testimonials

AEFS Client Review
AEFS Client Review
AEFS Client Review
AEFS Client Review

⭐ Success Stories

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Prakash Chowdhury

Lost 8 kg β€’ 10 weeks
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Google

Great budget friendly gym with great faculty. Trainers are friendly, specially Anirban. Highly recommended!

  • Strength + Endurance split
  • Diet check-ins weekly
  • Zero crowd at peak hours
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Shreyas Bhandari

Gained 4 kg lean β€’ 12 weeks
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Google

Adam and Eve studio is amazing! Trainers are motivating, especially Anirban da. Highly recommend!

  • Push/Pull/Legs program
  • Macro coaching
  • MMA conditioning add-on
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Soumya Das

Bench +30% β€’ 6 weeks
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Google

Cost-effective gym with modern equipment. Trainer Anirban da is like a big brotherβ€”supportive and motivating!

  • Progressive overload plan
  • Form checks by coach
  • Recovery & mobility routine
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Jeet Das

Down 2 dress sizes
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Google

Budget friendly gym with great ambience, open 7 days a week. Love the trainers & kitchen facilities!

  • Women-only slots
  • Trainer-led sessions
  • Habit tracking
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Puja Adhikari

PR Deadlift +40% β€’ 8 weeks
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Google

Wonderful experience! Facilities & trainers are excellent. Highly recommend AEFS 1.0 and Anirban!

  • Powerlifting program
  • One-on-one form checks
  • Goal-based tracking
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Anish Das

Lost 5 kg β€’ 6 weeks
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Google

Amazing experience! Wide range of equipment, well-maintained & friendly staff. Highly recommended.

  • Weight loss plan
  • Nutrition consultation
  • Cardio variety
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Susnigdha Chakraborty

Muscle gain β€’ 16 weeks
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Google

Best gym in town! Imported equipment, certified trainers. Anirban is motivating & guides at every step.

  • Hypertrophy plan
  • Weekly progress checks
  • Supplements guidance
← Swipe β†’

❓ AEFS 1.0 FAQ

Answers to the most common questions about Adam & Eve Fitness Studio and your fitness journey.

1. What are AEFS 1.0 operating hours? +

We’re open 7 days a week, 5:30 AM – 11:00 PM, so you can train when it suits your lifestyle.

2. Do you provide personal trainers? +

Yes, AEFS 1.0 has certified trainers who create personalized programs for strength, fat loss, or conditioning.

3. Is there a diet or meal plan included? +

Yes! AEFS 1.0 offers live kitchen support with nutrition consultations to help you reach your fitness goals faster.

4. What equipment do you have? +

We feature imported Viva premium machines, free weights, functional rigs, and MMA training setups.

5. Do you offer women-only sessions? +

Yes, we have dedicated slots and programs for women, ensuring comfort, safety, and focus.

6. How do I join AEFS? +

You can walk into our studio, sign up on our official website, or call our desk for instant enrollment.

7. Do you have group fitness classes? +

Absolutely! We run Zumba, yoga, MMA, powerlifting, and strength-building classes throughout the week.

8. Is parking available at AEFS? +

Yes, we have safe parking space available for both two-wheelers and cars near the studio.

9. Can I freeze or pause my membership? +

Memberships can be paused under medical or travel circumstances. Speak to our front desk for details.

10. Do you offer trial sessions? +

Yes, new members can enjoy a free trial session to experience AEFS 1.0 facilities before joining fully.

11. Is AEFS 1.0 suitable for beginners? +

Definitely! AEFS 1.0 is beginner-friendly. Our trainers guide you step by step to build strength and confidence.

12. Do you provide online coaching? +

Yes, AEFS 1.0 offers online programs with remote trainer support, diet tracking, and workout monitoring.

Why Adam & Eve Fitness Studio?

Small Steps, Big Changes

AEFS 1.0 delivers science-backed workouts through functional training and high-intensity community classes. Our experienced coaches combine evidence-based programming with personalised support so you progress safely and consistently.

Certified coaches design tailored plans for strength, weight loss, hypertrophy, and sport-specific goals. We also provide weekly check-ins to keep you accountable.

Expect a supportive community, premium Viva equipment, flexible timings, and optional nutrition support via our live kitchen β€” everything to make your small steps compound into big changes.

Avg. Weight Lost
6 kg / 10 weeks
Certified Coaches
8+ Experts
Satisfaction
4.9 β˜… (Google)