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Ideal body
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Adam & Eve FITNESS STUDIO
With a vision to build a fitness culture rooted in transformation and well-being, Adam & Eve Fitness Studio redefines what a modern gym should be. Built by passionate fitness minds, it brings together expertise, technology, and care under one roof.
Since inception, AEFS has empowered countless individuals through customized workouts, nutritional guidance, and consistent motivation. Known for its results-driven approach, it’s a space where discipline meets transformation.
Join the movement. Be part of a fitness family that pushes boundaries, celebrates progress, and commits to your journey—physically and mentally.
#TrainWithAEFS
Get The AEFS Experience
Equipped with state-of-the-art machines and designed to get you in the mood for an epic workout session, our gym maintains brand uniformity and promises an experience unlike any!
🔥 Puja Fitness Offer 2025
- 💪 Live Kitchen & Diet Support
- 🏋️ Certified Personal Trainers
- ⚙️ Viva Premium Equipment
- 🎯 Goal-based Personalized Training
- 🎉 No Registration Fee
AEFS Training System
Strength Training
Build muscle and boost overall strength with expert-guided weight-training routines.
Yoga
Enhance flexibility, improve posture, and calm your mind with guided yoga sessions.
Cardio Workouts
Burn calories and improve cardiovascular health with high-energy cardio sessions.
Zumba
Dance your way to fitness with fun, fast-paced Zumba classes that feel like a party.
Personal Training
Work 1-on-1 with certified trainers who tailor programs to your goals and needs.
CrossFit
Engage in high-intensity, functional movements designed for rapid strength gains.
Extra Benefits
Other than getting effective workouts that make you fast, flexible, and strong like Tarzan, these extra benefits come with our membership plan to make your exercise time free of stress and hassles.
Customized for you
Get customized workouts that target your body and health goals with specific exercises.
24/7 Support
Hit up the customer support team with your questions. They work around the clock to help you.
Workout with any device
Follow the exercises on your phone while traveling or at home on smart TVs.
Best Prices
Gyms might be expensive but we strive to make workouts available to you by being affordable.
Our Classes
Fitness Classes For Every Goal
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Sculpt your body, increase strength, and build lean muscle through structured weight training.
Class Full
85% -
Boost endurance, burn calories, and enhance heart health with high-energy cardio workouts.
Class Full
70% -
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Burns calories, boosts cardio, improves mood, strengthens muscles, enhances coordination.
Class Full
90% -
Improve flexibility, build strength, and achieve inner peace through dynamic Power Yoga.
Class Full
90% -
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