Boost Energy, Build Muscle, Stay

At Adam & Eve Fitness Studio, we combine strength, balance, and expert guidance to help every individual achieve lasting results, transforming fitness into a lifestyle of health, confidence, and community.

AEFS 1.0 gym interior
⭐ 4.8
Open

AEFS 1.0

πŸ“ Sarsuna, Kolkata

2.3 km Functional β€’ Strength
AEFS 2.0 gym interior
⭐ 4.6
Open

AEFS 2.0

πŸ“ Maheshtala, Kolkata

3.1 km Strength β€’ Cardio

Adam & Eve FITNESS STUDIO

Welcome to Adam and Eve Fitness Studio (AEFS), one of the best gyms in Kolkata with two world-class fitness centersβ€”AEFS 1.0 in Behala Sarsuna and AEFS 2.0 in Maheshtala.

At AEFS, we believe fitness is not just about workouts, it’s about building strength, balance, and confidence that lasts a lifetime. Our modern gym facilities feature state-of-the-art equipment, certified trainers, personalized workout plans, and group fitness sessions designed for every fitness level. Whether your goal is fat loss, muscle gain, or overall wellness, our gyms in Kolkata provide the perfect environment to transform your lifestyle.

With affordable memberships, expert guidance, and a supportive community, AEFS is your ultimate destination for health and fitness. Join Adam and Eve Fitness Studio today, train smarter, live stronger, and experience why we are trusted as one of the top fitness studios in Kolkata.

#TrainWithAEFS

120+
Weekly classes
1:1
Personal training
30k
Members

Free first week for new members β€’ Flexible monthly & annual plans available

Adam & Eve Fitness Studio
New classes

Step inside Adam and Eve Fitness Studio (AEFS) with our exclusive gym gallery featuring AEFS 1.0 in Behala Sarsuna and AEFS 2.0 in Maheshtala.

Explore photos of our modern gym equipment, personal training sessions, group workouts, and inspiring client transformations. Our gallery reflects the vibrant energy, motivation, and supportive community that makes AEFS one of the best gyms in Kolkata.

Strength Zone
Functional Training
Cardio & Endurance
Group Classes
Recovery & Stretch
Personal Coaching
Community Vibes

Why Adam & Eve Fitness Studio?

At Adam & Eve Fitness Studio (AEFS) we bring you the ultimate gym experience in Kolkata β€” world-class Viva fitness equipment, advanced training facilities, and certified trainers. Whether you train at AEFS 1.0 (Behala Sarsuna) or AEFS 2.0 (Maheshtala), you’ll find everything you need to reach your goals: strength & power training, personal coaching, yoga, Zumba, even MMA.

From fat loss to muscle gain, AEFS is more than a gym β€” it’s your complete fitness destination. Friendly community, structured programs, and expert guidance make transformation real.

10+ Years Experience
2000+ Happy Members
50+ Certified Trainers
Strength Training

Strength Training

Progressive programs & free-weight zones to build raw strength.

Power Training

Power Training

Explosive lifts and conditioning for athletic performance.

Personal Training

Personal Training

1:1 coaching, tailored plans, progress tracking and accountability.

Yoga & Mobility

Yoga & Mobility

Sessions for flexibility, recovery, and balanced movement.

Zumba & Group Fitness

Zumba & Group Fitness

High-energy classes for cardio, fun and community motivation.

MMA & Combat Sports

MMA & Combat Sports

Technical classes and sparring for skill & discipline.

Extra Benefits

Other than getting effective workouts that make you fast, flexible and strong like Tarzan, these extra benefits come with our membership plan to make your exercise time free of stress and hassles.

Customized for you

Get customized workouts that target your body and health goals with specific exercises and progress plans.

Personal plans β€’ Progress tracking

24/7 Support

Hit up the customer support team with your questions β€” they work around the clock to help you stay on track.

Live chat β€’ Coach help

Workout with any device

Follow exercises on your phone while traveling or cast to smart TVs at home β€” training that fits your life.

Mobile β€’ Tablet β€’ TV

Best Prices

We make workouts accessible by keeping membership options affordable β€” great value for consistent results.

Flexible plans β€’ Discounts

Our Classes

Fitness Classes For Every Goal

Find a class that fits your goal β€” strength, cardio, mobility, or fight-sport. Slots update in real-time so you can join fast.

  • Weight Lifting
    Popular

    Weight Lifting

    Sculpt your body, increase strength, and build lean muscle through structured weight training.

    Class Full85%
  • Cardio & Strength

    Cardio & Strength

    Boost endurance, burn calories, and enhance heart health with high-energy cardio workouts.

    Class Full70%
  • Zumba
    Trending

    Zumba

    Burns calories, boosts cardio, improves mood, strengthens muscles, enhances coordination.

    Class Full90%
  • Power Yoga

    Power Yoga

    Improve flexibility, build strength, and achieve inner peace through dynamic Power Yoga.

    Class Full90%
  • MMA

    MMA

    Empower your body and mind with intense MMA training and discipline.

    Class Full60%

Our News

Latest Fitness Insights

Guides, expert advice, and fitness stories designed to inspire and inform your journey.

πŸ”₯ Our Testimonials

Cool Reel 7

⭐ Success Stories

Avatar

Prakash Chowdhury

Lost 8 kg β€’ 10 weeks
β˜…β˜…β˜…β˜…β˜…
Google

Great budget friendly gym with great faculty. Trainers are friendly, specially Anirban. Highly recommended!

  • Strength + Endurance split
  • Diet check-ins weekly
  • Zero crowd at peak hours
Avatar

Shreyas Bhandari

Gained 4 kg lean β€’ 12 weeks
β˜…β˜…β˜…β˜…β˜…
Google

Adam and Eve studio is amazing! Trainers are motivating, especially Anirban da. Highly recommend!

  • Push/Pull/Legs program
  • Macro coaching
  • MMA conditioning add-on
Avatar

Soumya Das

Bench +30% β€’ 6 weeks
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Google

Cost-effective gym with modern equipment. Trainer Anirban da is like a big brotherβ€”supportive and motivating!

  • Progressive overload plan
  • Form checks by coach
  • Recovery & mobility routine
Avatar

Jeet Das

Down 2 dress sizes
β˜…β˜…β˜…β˜…β˜…
Google

Budget friendly gym with great ambience, open 7 days a week. Love the trainers & kitchen facilities!

  • Women-only slots
  • Trainer-led sessions
  • Habit tracking
Avatar

Puja Adhikari

PR Deadlift +40% β€’ 8 weeks
β˜…β˜…β˜…β˜…β˜…
Google

Wonderful experience! Facilities & trainers are excellent. Highly recommend AEFS and Anirban!

  • Powerlifting program
  • One-on-one form checks
  • Goal-based tracking
Avatar

Anish Das

Lost 5 kg β€’ 6 weeks
β˜…β˜…β˜…β˜…β˜…
Google

Amazing experience! Wide range of equipment, well-maintained & friendly staff. Highly recommended.

  • Weight loss plan
  • Nutrition consultation
  • Cardio variety
Avatar

Susnigdha Chakraborty

Muscle gain β€’ 16 weeks
β˜…β˜…β˜…β˜…β˜…
Google

Best gym in town! Imported equipment, certified trainers. Anirban is motivating & guides at every step.

  • Hypertrophy plan
  • Weekly progress checks
  • Supplements guidance
← Swipe β†’

❓ AEFS FAQ

Answers to the most common questions about Adam & Eve Fitness Studio and your fitness journey.

1. What are AEFS operating hours? +

We’re open 7 days a week, 5:30 AM – 11:00 PM, so you can train when it suits your lifestyle.

2. Do you provide personal trainers? +

Yes, AEFS has certified trainers who create personalized programs for strength, fat loss, or conditioning.

3. Is there a diet or meal plan included? +

Yes! AEFS offers live kitchen support with nutrition consultations to help you reach your fitness goals faster.

4. What equipment do you have? +

We feature imported Viva premium machines, free weights, functional rigs, and MMA training setups.

5. Do you offer women-only sessions? +

Yes, we have dedicated slots and programs for women, ensuring comfort, safety, and focus.

6. How do I join AEFS? +

You can walk into our studio, sign up on our official website, or call our desk for instant enrollment.

7. Do you have group fitness classes? +

Absolutely! We run Zumba, yoga, MMA, powerlifting, and strength-building classes throughout the week.

8. Is parking available at AEFS? +

Yes, we have safe parking space available for both two-wheelers and cars near the studio.

9. Can I freeze or pause my membership? +

Memberships can be paused under medical or travel circumstances. Speak to our front desk for details.

10. Do you offer trial sessions? +

Yes, new members can enjoy a free trial session to experience AEFS facilities before joining fully.

11. Is AEFS suitable for beginners? +

Definitely! AEFS is beginner-friendly. Our trainers guide you step by step to build strength and confidence.

12. Do you provide online coaching? +

Yes, AEFS offers online programs with remote trainer support, diet tracking, and workout monitoring.

Why Adam & Eve Fitness Studio?

Small Steps, Big Changes

AEFS delivers science-backed workouts through functional training and high-intensity community classes. Our experienced coaches combine evidence-based programming with personalised support so you progress safely and consistently.

Certified coaches design tailored plans for strength, weight loss, hypertrophy, and sport-specific goals. We also provide weekly check-ins to keep you accountable.

Expect a supportive community, premium Viva equipment, flexible timings, and optional nutrition support via our live kitchen β€” everything to make your small steps compound into big changes.

Avg. Weight Lost
6 kg / 10 weeks
Certified Coaches
8+ Experts
Satisfaction
4.9 β˜… (Google)